NINA &
CHRISTINA
Nina Luginbühl
A passionate Yoga teacher with over a decade of experience, Nina embodies authenticity and awareness in her teachings. She is an E-RYT 500/RYT 500/YACEP certified teacher with advanced training in Yoga, meditation, prenatal yoga, Yoga Nidra, Thai Yoga massage, and more. Nina is dedicated to guiding individuals toward discovering their inner essence with compassion and mindfulness.In addition to her teaching, Nina is the owner of the Zurich-based yoga studio The Soulspace, where she fosters a likeminded community. She also leads national and international retreats, inspiring students to deepen their practice and embrace the transformative power of yoga.
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Christina Eggenschwiler
Over the past 15 years Christina has been teaching daily yoga and pranayama classes, leading retreats and workshops, organizing as well as teaching at yoga festivals and leading teacher trainings. Since 2014 she is in the organizing team of Guerilla Yoga Bern, a non-profit charity project. Her passion for Yoga and all the good it brings to our lives is unstilled and keeps on growing.
www.the-yugen.com
​Empowering touch series: The art of Yoga hands-on assists and energetic adjustments, Samstag, 15.45 – 17.45 Uhr, Forum Symondpark
Join us for an immersive and transformative program on Yoga Hands-on adjustments and assists! Let us provide intelligent and effective assists to our students during yoga classes. Discover the art of skillful touch and deepen your understanding of alignment, safety, and connection to your breath and yoga practice.
This workshop styled practice is designed for yoga teachers, aspiring teachers, and dedicated practitioners.
Expand your teaching toolkit and deepen your connection with your students as you guide them toward a more embodied and transformative Yoga experience.
Content
Comprehensive Curriculum: Covering principles of hands-on adjustments, ethical considerations, and communication.
Experienced Faculty:
Christina, full-time Yoga teacher, specialized in Anatomy and Physiology, Injury Prevention
Nina, full-time Yoga teacher and Thai Yoga Massage therapist, shares years of valuable knowledge and techniques.
Hands-on Practice: Practice giving and receiving adjustments for various yoga poses, synchronizing breath and movement.
Intuition, Intention & Alignment: Learn to cultivate presence and intention while refining alignment principles.
Verbal Cueing & Energetic Adjustments: Enhance the teacher-student connection with precise cues and supportive touch.
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Stunde in Englisch oder Deutsch – je nach Bedarf.